ADHD Adults

Were you a delight to have in class, but you couldn’t turn in homework or keep a clear desk? 

Were you doing just fine in your rigorous academic studies or fast paced career, but now that you’re a parent, you feel like everything is chaos and you just can’t keep up?

Why does your TikTok algorithm seem convinced that you have ADHD? And how do you stop spending hours scrolling through Twitter, knowing you’ll never reach the bottom?

If this sounds like you, you’re not alone. I can help you figure out your needs, understand your emotional experiences, and set up strategies to reduce shame and increase your coping, so that you can thrive. Reach out today to find out how!

I was also diagnosed late in life, and I understand the confusion, the feeling of relief, and then the process of getting a diagnosis and adequate supports. I understand finally feeling seen and now having to figure out how to make your life work for you, when none of the advice seems to apply, and the grief at what was missed. 

I love helping my fellow neurodivergents recognize sensory needs, take a harm reduction perspective to our impulsivity and find new ways to function in a world that was not built for our brains.